
Corporate Wellness with
Expressive arts
表達藝術心理健康企業服務

Many companies are now looking at ways to improve employees’ health and to provide more than just standard medical benefits to their employees. The corporate wellness program aims to promote health awareness, incorporating theories and concepts of expressive arts therapy, thus leading to better health as well as increasing employee engagement and job satisfaction.
現今很多企業十分重視員工的健康,提供不同形式的服務和課程給予員工。【VOOA | 一趟】的心理健康企業服務希望運用表達藝術治療的理論和概念,提高員工對身心健康的意識,從而促進員工的健康、增加對工作的投入感和滿足感。
Group details 小組形式
90 minutes to 4 hours; during or after office hours
Sessions are in the forms of trainings or experiential workshops
服務以培訓或工作坊形式進行,每次時間為大約90分鐘到半個工作天,可於辦工時間或放工後舉行。過程透過引導和藝術創作,表達和探索內心的感覺,加強員工在生活或工作上面對心理和情緒困擾的能力。
Possible themes 以下的內容可作參考 (視乎需要作出調整)
Promote self-understanding & personal growth
認識自己,個人成長 [從老問題重新發現,認識內在的自己]
De-stress and stress management
舒緩壓力與壓力管理 [專注藝術創作,善用內在資源,啟發自己面對壓力的處理]
Enhance social and communication skills in the workplace
促進員工之間的溝通 [不同形式的表達藝術,以自在、非言語和言語的溝通體驗促進彼此了解]
Improve emotional management abilities in the workplace and their personal lives.
提高情緒管理技巧
Body, mind and spirit related
認識身心靈 [體驗身心靈,尋找平靜的自己]